Nutrition And Diet

Nutrition, Dieting, Weight Loss, Nutrition Certification, Building Muscle, Healthy Eating, Meal Planning, Fat Loss, Diet What you’ll learn Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals) Learn when, what and how much you should eat for optimal body composition Lose fat faster by optimizing your meal plan Create a diet

Boost Your Immune System & Health The NATURAL Way What you’ll learn Understand The Immune System – How It Works And Science Behind It The Importance Of Having A Strong Immune System And How To Boost It Naturally Proven Strategies You Can Implement Right Away To Make Your Body Stronger And Healthier The Top 10

Discover The Hidden Secrets Of Fat Burning That Pros Use! What you’ll learn Understand what is more important: diet or exercise? Discover the many mental & physical benefits of healthy eating. Learn the difference between “good” and “bad” fats. Discover how the food pyramid works … and how it can benefit your health when used

Life Coaching: Create a Workout & Nutrition Plan Based on Your Clients’ Fitness, Weight Loss, Dieting & Nutrition Goals What you’ll learn Develop a step-by-step nutrition and exercise program to use with your clients Know human anatomy and physiology, nutrient density, macronutrients, micronutrients, and dieting Identify the psychology of behavioral change and how to motivate